Amazon Elements - L-Theanine, 200mg, 60 Capsules, Vegan and gluten free, 2 month supply (Packaging may vary)

Great product that calms but doesn't make you tired and or sleepy for the right price.

These theanine supplements work great! They help me feel calm and focused without making me tired. I’ve noticed a big difference in my stress levels — gentle, effective, and great quality!

I started taking L-Theanine to help with stress and focus, and it has truly been a game changer. I pair it with my morning coffee, and it smooths out the caffeine jitters while enhancing focus and alertness. I feel calm but not drowsy, which makes it perfect for work or study sessions. The effects are subtle but noticeable: less anxiety, better mood, and improved concentration. I also appreciate that it doesn’t leave me feeling wired or overstimulated like some nootropics or energy supplements. I take around 200mg, and the benefits kick in within 30-45 minutes. It’s now a must-have in my supplement stack. Highly recommend this to anyone looking for stress relief without sacrificing productivity! Pros: • Reduces stress and anxiety • Enhances focus without jitters • Works well with coffee or alone Cons: • Effects may vary depending on dosage and individual tolerance Would absolutely buy again!

This product did not let me down. I take it as a daily supplement. My over health is very good. My brain is waking up happy now. That's the best thing that I could say about L-THEANNA.

This is the only thing that makes me sleep all night until morning! I brought it for stage frieght to calm my aniexty and it works very well bout to order another!

I’m on the fence about this. First time I took it I felt super relaxed but developed a headache. Possibly I need a lower dose but I admit I had nasal congestion the week I started this so maybe the headache was from that. Second day I took it I felt relaxed but it kind of made me feel cynical and like I didn’t really care about anything. I don’t think I will take this regularly, maybe just right before social situations since I got it for anxiety. Amazon please come out with a lower dose version of this.

I'm a 58 year old woman. I've been under a greater-than-usual amount of stress lately and was having difficulty functioning at work and at home. I have palpitations, shortness of breath, nausea, and intense sweating during extreme panic attacks. I wake in the middle of the night and have an attack on my bathroom floor. I was a nervous wreck all the way to the mailbox and back, going to pick this up. I hadn't eaten yesterday morning and took a capsule as soon as I got back in the house. About 90 minutes later, I realized that I was incredibly calm. No butterflies in my stomach, no rubbery legs, and no palpitations! And it lasted all day! I actually watched two entire movies and was focused the whole time. I fell asleep easily last night. I did wake up during the night, but I didn't have a panic attack and went right back to sleep. I felt great this morning and in a really good mood! I took one again before leaving the house (and before eating) and had a fantastic day at work. I paid less than $14 dollars for this bottle of magic and it is worth every penny. I was a little troubled that the 8 reviews all came from people who got a free bottle and almost didn't order. I considered a more expensive brand with good reviews, but price seemed to be the only difference and I am glad I settled on Amazon's brand. I am not going to a doctor. I know what's bothering me and also know what I do not want. Just needed a little something to get me through a really tough period. Thanks, Amazon! Will come back and update... Day 3: Someone came to the office today and wigged out. Normally, this would really rattle me -- stressed out or not -- but I was completely calm and in control. I'm not going to take it this weekend just to see how I feel, and also to see if perhaps I can take it only two to three times a week.

Definitely is the under man of doing what l theainne is supposed to do I would have to try other products to really say what’s good and what’s not